Heart Rate Benchmark
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![Heart Rate Benchmark Categorization of Fitness through Resting Heart Rate [14] Resting Heart ...](https://www.researchgate.net/publication/344167325/figure/tbl1/AS:933558411595779@1599589078602/Categorization-of-Fitness-through-Resting-Heart-Rate-14-Resting-Heart-Rate-Chart-for-Men.png)

















































![Heart Rate Benchmark What is a Good Resting Heart Rate? [Chart by Age & Gender]](https://images.ctfassets.net/rbzqg6pelgqa/4Vn5XQppFbTvhTz0m5oHE4/28a5fdc2ce99a1c8ee7c8cdf5d26f79c/RHR-Age-and-Gender.png?fm=webp&q=75&w=3840)






























