456 Lbs
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![456 Lbs M/44/6’2” [335 lbs to 255 lbs] (12 months) : r/Brogress](https://preview.redd.it/m-44-62-335-lbs-to-255-lbs-12-months-v0-v96f56gze47c1.jpg?width=640&crop=smart&auto=webp&s=62fa2af5ee7f49fdffd886ce312db181b1857a19)


205 lbs = 140 lbs] (7 years) from my heaviest I've ...">

126 lbs = 94 lbs lost] (1 year + 4 mos ...">






![456 Lbs M/22/5’6 [190lbs to 144lbs = 46lbs] First pic was July 2022, 2nd pic ...](https://i.redd.it/m-22-56-190lbs-to-144lbs-46lbs-first-pic-was-july-2022-2nd-v0-ho7uxrw0wgea1.jpg?s=bda10cebf1523e45c5029ca646aae42044a34a00)



![456 Lbs M/33/5'10 [460lbs > 236lbs = - 224lbs] (14 months) Closing in on being ...](https://i.redd.it/h4bbsbur1fn01.jpg)

![456 Lbs F/46/5’1” [224lbs > 136lbs = 88lbs] So happy! : r/progresspics](https://preview.redd.it/f-46-51-224lbs-136lbs-88lbs-so-happy-v0-x786jcwsz3wc1.jpeg?auto=webp&s=a2429b0b0597ceb3c5c48ed84929535a955513bf)

![456 Lbs M/45/6’1” [265 > 232lbs = 33 lbs] (4 years apart) : r/progresspics](https://preview.redd.it/m-45-61-265-232lbs-33-lbs-4-years-apart-v0-1t1ie8kms9xc1.jpeg?width=1080&crop=smart&auto=webp&s=b6af4044d00970da2221740f3eebff2d85ab70d2)
386lbs = 90lbs] 15 months, can’t wait to hit 100 ...">![456 Lbs F/24/5’6” [155lbs to 160lbs] (2.5 months) I think the bulk is working ...](https://preview.redd.it/m-21-63-350-to-225lbs-22-months-thinking-about-puttin-some-v0-69jw45bs9nha1.jpg?auto=webp&s=e58493ac47f14487355d525af11b78f33f496684)
222lbs = 40lbs] (3 months) I realize my journey is ...">
228lbs = 157lbs] (25 months) Working on muscle ...">


![456 Lbs M/36/6’ [455lbs > 395lbs = 60 lbs] Still struggling to see the ...](https://preview.redd.it/m-36-6-455lbs-395lbs-60-lbs-still-struggling-to-see-the-v0-0woxk80rlbo81.jpg?width=1080&crop=smart&auto=webp&s=c737753ee9ed4924e3ae235974fd4c23f305bf99)


![456 Lbs M/37/5’6” [232lbs > 186lbs = 46lbs] Weight loss progress : r/progresspics](https://preview.redd.it/m-37-56-232lbs-186lbs-46lbs-weight-loss-progress-v0-j76ly862btta1.jpg?width=1080&crop=smart&auto=webp&s=579d4a6822b11f0ea5bb2b9d62b04b3fb012bc2f)
![456 Lbs M/45/6’1” [321lbs > 246lbs = 75lbs] (Exactly One Year) - Can’t believe ...](https://preview.redd.it/m-45-61-321lbs-246lbs-75lbs-exactly-one-year-cant-believe-v0-6uirepw6evbc1.jpeg?width=1080&crop=smart&auto=webp&s=12c31f3564cbf7893b3ece460db6650e9535b4ab)
![456 Lbs M/42/6’1” [460lbs > 270lbs = 190lbs] (14 months) It’s been a journey ...](https://preview.redd.it/m-42-61-460lbs-270lbs-190lbs-14-months-its-been-a-journey-v0-xjf9ylzo2fjc1.jpeg?auto=webp&s=0de4f4fbdea6c245832484f765b93f97b2f27ad2)
206lbs = 14lbs] (2 Months) 5x Per Week Full Body ...">![456 Lbs M/22/5’11” 6 months [136lbs-160lbs] Started actually eating a lot and ...](https://preview.redd.it/m-22-511-6-months-136lbs-160lbs-started-actually-eating-a-v0-xq5pkw5if9sc1.jpeg?width=1080&crop=smart&auto=webp&s=84db73181de6e0f49600f0eb76aa7337764f6f5f)
143lbs = 77lbs] (9 months) after adopting a plant ...">![456 Lbs M/21/5’8” [123lbs to 176lbs] (4 years) : r/Brogress](https://preview.redd.it/m-21-58-123lbs-to-176lbs-4-years-v0-ijtqmj62n2yc1.jpeg?width=1080&crop=smart&auto=webp&s=a572f7a041e00708def5ad17719536b0a45cfdd8)
260lbs=+105lbs] It's a long walk to Gainesville, but ...">
200lbs = 160lbs] Result of a two year weight loss ...">



![456 Lbs M/31/5’8” [280lbs >164lbs = 116 lbs.] This is my heaviest in 2018 ...](https://i.redd.it/ab8ieseoh77a1.jpg)

![456 Lbs M/44/6ft [220-235lbs, gained 15lbs] started to take the gym seriously ...](https://i.redd.it/3vt42pfib8fc1.jpeg)





















