406 Lbs
![M/33/6’6 [407 LBS > 367 LBS = 40 LBS] 8 weeks : r/progresspics](https://i.redd.it/ujdbju7a8ssc1.jpeg "406 Lbs")
![M/26/6’3” [280 lbs > 240lbs = 40lbs] Planning to lose another 40 but ...](https://preview.redd.it/numxhhvv4f791.jpg?auto=webp&s=44c142f87156172e98f925e220ea2b5c1ab396cd "406 Lbs")
![M/37/5’9 [410 lbs -> 202 lbs = -208 lbs] (2.5 years) Mission ...](https://i.redd.it/9yofqn4riko81.jpg "406 Lbs")
![M/38/6'0 [430 lbs > 225 lbs = 205 lbs] Without putting the work in, you ...](https://preview.redd.it/97yn5ud7abx61.jpg?width=640&crop=smart&auto=webp&s=8f1662fb4f6fccaa29934e6ef8706499ae6118a7 "406 Lbs")
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![M/36/6'0 [406lbs > 328lbs = 78lbs] (in 4 months). I feel so much better ...](https://preview.redd.it/h8cqhsvn65u91.jpg?width=1080&crop=smart&auto=webp&s=9a1b152f7e13eaf5881367158dd685b4a922f67b "406 Lbs")
![M/33/6’0” [406lbs > 231lbs = 175] Weight loss progress : r/progresspics](https://preview.redd.it/m-33-60-406lbs-231lbs-175-weight-loss-progress-v0-ru6un052y1hc1.jpeg?auto=webp&s=3c22dd7df93f12b7eb513eca75db6ffc7baa8311 "406 Lbs")
280lbs = 126lbs] (roughly 12 months) Hoping to make ...">
290=116lbs lost] 11 months. Just ran my first every 5k ...">
260 (16 months) Face and full body progress : r ...">![M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress : r/progresspics](https://preview.redd.it/m-26-58-410lbs-268lbs-142lbs-weight-loss-progress-v0-uu1zi1mnnzsa1.jpg?width=640&crop=smart&auto=webp&s=d689c2d48fe62d96ed25a8180fd60ffd197afeb1 "406 Lbs")
345lbs = 40lbs] I wanted to share my progress with ...">![M/20/6’2” [598lbs > 494lbs = 104lbs] I have always been a heavier set ...](https://preview.redd.it/rwmxci0nnhb51.jpg?width=1080&crop=smart&auto=webp&s=d59c82dde50181e2a5f926511098c2a14169a35c "406 Lbs")
![M/30/6’6” [400lbs > 250lbs = 150lbs] (2 years) been working hard : r ...](https://i.redd.it/7v8ed6sqblu61.jpg "406 Lbs")
275lbs = ~125Lbs] (7 Months) I've still got a long ...">
222lbs = 40lbs] (3 months) I realize my journey is ...">
428lbs = 42lbs] I'm still at the beginning of my ...">
227lbs = 173lbs] (17 months) Been lurking for a ...">
![M/30/6'1'' [380+ > 306 = 74lbs] In 2022 I was almost 400lbs, I finally ...](https://preview.redd.it/m-30-61-380-306-74lbs-in-2022-i-was-almost-400lbs-i-finally-v0-7n0dd02150ja1.jpg?auto=webp&s=0bbeb1148283190f381dff992c5ce8b8220b4097 "406 Lbs")
![M/36/5’9” [400lbs > 225lbs = -175lbs] For the first time in 10+ years I ...](https://preview.redd.it/baqqf9vefi071.jpg?auto=webp&s=63f5342c7588db3a9fd64d174b11bac7407c5cb6 "406 Lbs")
![M/36/6’ [455lbs > 395lbs = 60 lbs] Still struggling to see the ...](https://preview.redd.it/m-36-6-455lbs-395lbs-60-lbs-still-struggling-to-see-the-v0-0woxk80rlbo81.jpg?width=1080&crop=smart&auto=webp&s=c737753ee9ed4924e3ae235974fd4c23f305bf99 "406 Lbs")
![M/40/6’0” [366lbs > 175lbs = 191 lbs] 1 year in! Can’t hurt me! : r ...](https://i.redd.it/xxgq7x6qbp4c1.jpg "406 Lbs")
![M/41/6’4” [735lbs > 400lbs = 335lbs] 165lbs from my goal : r/progresspics](https://i.redd.it/m-41-64-735lbs-400lbs-335lbs-165lbs-from-my-goal-v0-ey4uptd0dr0a1.jpg?s=32330be9c5ce6afa4d88e2aeae0d2a127785575f "406 Lbs")
![M/29/6’1” [460lbs>200lbs=260lbs] Lifestyle change, commitment, and some ...](https://i.redd.it/52qg20btcpzb1.jpg "406 Lbs")
![M/37/6' [365lbs > 210lbs = 155lbs] (10 years) it's been a long road : r ...](https://preview.redd.it/m-37-6-365lbs-210lbs-155lbs-10-years-its-been-a-long-road-v0-xz9an8kysfd81.jpg?width=1080&crop=smart&auto=webp&s=bc2336abeed05b306bdea55b0a76b9d7554facb6 "406 Lbs")
![M/31/6’6” [400lbs>260lbs=140lbs] naturally lost weight and naturally ...](https://preview.redd.it/gftn55a6ueq61.jpg?width=1936&format=pjpg&auto=webp&s=2c42e8c629d9cfebe4aa566a5934dbe82c6de9bd "406 Lbs")
![M/34/6’0” [400lbs > 187lbs = 213lbs] Weight Loss Progress : r/progresspics](https://preview.redd.it/m-34-60-400lbs-187lbs-213lbs-weight-loss-progress-v0-odemz2k2muda1.jpg?auto=webp&s=aa3a2df280ed6b547137055447154d2848930af1 "406 Lbs")
![M/32/6’0” [440lbs > 260lbs = 180lbs lost] 4 years of hard work ...](https://preview.redd.it/m-32-60-440lbs-260lbs-180lbs-lost-4-years-of-hard-work-v0-0iqulgacpdr81.jpg?auto=webp&s=5c2522dd0b1068164b20159cd047fd12b394bb9c "406 Lbs")
![M/40/6’0” [366lbs > 196lbs = 170lbs] Finally in the 100’s : r/progresspics](https://i.redd.it/m-40-60-366lbs-196lbs-170lbs-finally-in-the-100s-v0-0ghtnalobnpb1.jpg?s=5efd00ab79e543fc55a4a0428f56985630f06550 "406 Lbs")
![M/40/6’0” [520lbs > 209 = 311lbs] Shopping for clothes used to fill me ...](https://external-preview.redd.it/4go5jK20SzWqiW2S0mypmzaKgWgsWkpfbyAAnEXjVS0.jpg?width=1080&crop=smart&auto=webp&s=22cccfe911ac332bcdc8d9f5313fbfbc3bae383d "406 Lbs")
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![M/24/6’6” [510lbs > 404lbs = 106lbs] Making my way to 300lbs slowly but ...](https://preview.redd.it/y6qxvehnal711.jpg?width=1080&crop=smart&auto=webp&s=4d8d2715ae96743c2c46a15d519805622c253a55 "406 Lbs")
![M/38/6’4 [250lbs-212lbs=38lbs] in 4 months : r/progresspics](https://i.redd.it/wfdbemtdky0c1.jpg "406 Lbs")
![M/42/6’1” [460lbs > 270lbs = 190lbs] (14 months) It’s been a journey ...](https://preview.redd.it/m-42-61-460lbs-270lbs-190lbs-14-months-its-been-a-journey-v0-xjf9ylzo2fjc1.jpeg?width=640&crop=smart&auto=webp&s=d2b20e6144e4d4e0caf359304cf7efc190a42555 "406 Lbs")
196lbs = 89lbs lost between these photos] (2 years ...">
273lbs = 135lbs] (6 months) Feeling better than ...">![M/26/5’10” [256lbs>210lbs=46lbs] 4 months (since August 2021) feeling ...](https://i.redd.it/3r6fh2qsl4b81.jpg "406 Lbs")
286lbs = 174lbs] (pics 3 years apart) - Showing off ...">![M/34/6’ [403lbs>153lbs=250lbs] when you see it in your face : r ...](https://i.redd.it/pdhcxisq9zoa1.jpg "406 Lbs")
![M/40/6’0 [520lbs > 215lbs = 305lbs] (20 months) Started a 6XL and just ...](https://external-preview.redd.it/g6HWIl73HjquVvFkn1aQqn4q-dz6tVLByEZbM4JmnS8.jpg?auto=webp&s=5f0ed6a7901ed97fa7912da5d5f4aa9e02d3aa86 "406 Lbs")
![M/42/6’ [400lbs > 264lbs = 136lbs] Still working on myself with diet ...](https://i.redd.it/m-42-6-400lbs-264lbs-136lbs-still-working-on-myself-with-v0-xcfk4a0jz27b1.jpg?s=327497e05ae30b9c932ce40cc94776841ad8d017 "406 Lbs")
260lbs = 100lbs] 11 years. Just found that first ...">
253lbs = 106lbs] (8 months) 7.5 stone down, another ...">
![M/38/6’1” [400lbs to 225lbs] (7 years) : r/Brogress](https://preview.redd.it/m-38-61-400lbs-to-225lbs-7-years-v0-fz0oanbk89m91.jpg?width=720&format=pjpg&auto=webp&s=834ddd8442b1ecdd49192cd019fc89cb8d6173fa "406 Lbs")
200lbs = 160lbs] Result of a two year weight loss ...">
239lbs = 161lbs] (3 years) Been stuck in the 240's ...">
![M/36/6' [290 > 250 = 40lbs] 6 months in! : r/progresspics](https://external-preview.redd.it/RfWu63sZpCo6t2_PlScRugGQbUfD1-H6E0wztJgc-Vk.jpg?auto=webp&s=df054917f84ccafbd01b2288d1d48270e2e1bc62 "406 Lbs")
![M/36/6’ [316lbs > 216lbs = 200lbs] (38 months) what a difference 2 ...](https://i.redd.it/y85vo6d110f71.jpg "406 Lbs")
![M/39/6’2 [416 > 266 = 150 lbs] I’m not sure who needs to read this, but ...](https://i.redd.it/xz4vgq5weqn31.jpg "406 Lbs")
220lb = 210lbs] 4 years in and CONTENT : r/progresspics">
 With a pic this time ...](https://preview.redd.it/w9liqizc9bd01.jpg?auto=webp&s=ac65698aa07be73a75df8c5022ebcae47f726179 "406 Lbs")
![M/40/5’11” [565lb > 260lbs = 305lbs] December 2015, December 2018 ...](https://preview.redd.it/miijgq3brz361.jpg?width=1080&crop=smart&auto=webp&s=12f994642f744492d925e47d13a2eec8282e596a "406 Lbs")
230lbs = 100lbs] (8 months) Getting close to my ...">
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