230lb
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![230lb M/26/6'2 [242lb > 230lb = 12lb] (7 Weeks) Not much of a difference but ...](https://i.redd.it/bofv2cuovozc1.jpeg)












![230lb M/28/5’7” [230 lbs>183.6 lbs] 6 month transformation. 20lbs weighted ...](https://i.redd.it/7vfo9yufd94b1.jpg)








![230lb M/27/5’9 [230 lbs > 180 lbs = 50 lbs lost] | 7 months | the first photo ...](https://preview.redd.it/m-27-59-230-lbs-180-lbs-50-lbs-lost-7-months-the-first-v0-nq2eqt6bgs9d1.jpeg?width=1080&crop=smart&auto=webp&s=9a6e46189e92331684924c91df3cf00b0611d5ad)








![230lb M/31/6'1 [460 > 230 = 230lbs] (3 years) I'm officially half the man I ...](https://preview.redd.it/oxwdszd2phl11.png?auto=webp&s=693e1363ff16a566bc8f360b139a51e4f3b23ee8)


![230lb M/24/5’8” [230lb to 176lb] (1 year) : r/GYM](https://preview.redd.it/ksoeyzulby291.jpg?width=1080&crop=smart&auto=webp&s=d9e8e0012bfeba0dcc35cd6d738d47598726cb2d)







230 lbs] Abs are coming! : r/progresspics">





![230lb What Is The Best Mattress for 230 lb Man [In 2026]](https://homeunderstandable.com/wp-content/uploads/2025/11/Best-Mattress-for-230-lb-Man.jpg)





![230lb M/27/6’1” [330 lbs > 228 lbs = 102 lbs] (7.25 months) Pictures show a ...](https://preview.redd.it/evra0ididvn11.jpg?auto=webp&s=9942fa8d3375fefe0de3775397a9dbebc8b98298)






190lb = 40lb] (1 year) Turned 24 the other day, went ...">


![230lb F/33/5’3” [243> 230 = 13 lbs] (100 days) 63 pounds in total. Took two ...](https://preview.redd.it/f-33-53-243-230-13-lbs-100-days-63-pounds-in-total-took-two-v0-x5dpbskux4qa1.jpg?auto=webp&s=7bf2596d9ad2fcaf3e8a657c4b082c0de7fe8d9d)



![230lb M/33/6’1’’ [300 lbs to 230 lbs] A 3 year battle so far. I plan on ...](https://i.redd.it/2aa6tao8nlj21.jpg)







190lb = 40lb] (1 year) Turned 24 the other day, went ...">




![230lb M/26/6’4” [230 lbs - 190 lbs] (1 Year) : r/Brogress](https://preview.redd.it/m-26-64-230-lbs-190-lbs-1-year-v0-bqniq04fv10c1.jpg?width=1170&format=pjpg&auto=webp&s=b437234bb504a426a1e8fbb44237780943fe3f8a)

![230lb M/30/5'8 [230lb-210lb=20lbs] my belly button has made the most progress ...](https://external-preview.redd.it/m-30-62-71kg-81kg-10kg-gains-during-covid-what-did-it-cost-v0-t-hFOX140B5CqhcGwI3mH5Df326Nbf7X59RnnsGl6ws.jpg?width=640&crop=smart&auto=webp&s=a52211ef631f89b98fa8ff835a2825eac6456772)


![230lb M/23/6’1”[230 > 198 = 32 pounds] (4 months) Still have a ways to go but ...](https://preview.redd.it/c9ljfnxibu211.jpg?width=640&crop=smart&auto=webp&s=8f9b845ba3c134cfb464e77ef19ccd4119b16a4c)













![230lb M/22/6’4” [237 lbs-210 lbs] (11.5 weeks) - Four days out from my first ...](https://preview.redd.it/dmxkamccy9q61.jpg?auto=webp&s=c5b98578c5d1e5d44799b14fdbf060280dbd3ca9)
![230lb M/20/5’10” [230lb > 162lb = 68lb] My 3 year body transformation : r ...](https://preview.redd.it/pgdkzrstzwi41.jpg?auto=webp&s=53163a4b77f04f249e9125f3bac695a1a8899b91)