228 Lbs
![M/18/5’11” [278 lbs > 228 lbs] 5 months, 16/8 intermittent fasting ...](https://i.redd.it/r6fvm6f3x2e71.jpg "228 Lbs")
228 lbs = 20 lbs] (3 months) halfway point ...">M3763 248 lbs 228 lbs 20 lbs 3 months halfway point
![M/27/6’1” [330 lbs > 228 lbs = 102 lbs] (7.25 months) Pictures show a ...](https://preview.redd.it/evra0ididvn11.jpg?auto=webp&s=9942fa8d3375fefe0de3775397a9dbebc8b98298 "228 Lbs")
![M/28/5‘9“ [259 lbs > 228 lbs = 31 lbs] in 4 months. : r/progresspics](https://i.redd.it/279u67490fq91.jpg "228 Lbs")
![F/42/5’7” [258 lbs > 228 lbs = 30 lbs] (5 months) : Face Gains! : r ...](https://preview.redd.it/f-42-57-258-lbs-228-lbs-30-lbs-5-months-face-gains-v0-w55zksfv72cc1.jpeg?auto=webp&s=0b776362f0948b163f61b2fe02668505674e36e9 "228 Lbs")
228 lbs = 102 lbs lost] (12 months) i can't ...">
219 lbs] (11 months) Got older, bigger, and ...">
![M/30/6’4 [228 lbs to 206lbs] March 2019 to present. : r/progresspics](https://preview.redd.it/c8yaym54jfl31.jpg?auto=webp&s=1484cea7fb533d97426799ffa22f501bd7c85a93 "228 Lbs")
![M/29/5’11” [227lbs > 219lbs = 8lbs] (Trying to cut down to 200ish lbs ...](https://preview.redd.it/m-29-511-227lbs-219lbs-8lbs-trying-to-cut-down-to-200ish-v0-wcmt55x2zdna1.jpg?width=640&crop=smart&auto=webp&s=4a67d576122d74133bf4a18aa0051b41514da7ab "228 Lbs")
166lbs = 62lbs] Before: obese, drank too much ...">
![M/20/6’1 [275lbs >228lbs = 47lbs] my 4 months journey, started march ...](https://i.redd.it/m-20-61-275lbs-228lbs-47lbs-my-4-months-journey-started-v0-xp8x8d4jwxx91.jpg?auto=webp&s=6096be81884fe6008d6130d24302742aab1ca16d "228 Lbs")
![F/24/5'7” [228lbs > 208lbs = 20lbs] (6 months) Slow and steady) : r ...](https://preview.redd.it/f-24-57-228lbs-208lbs-20lbs-6-months-slow-and-steady-v0-c9jr5lp9fxia1.jpg?width=640&crop=smart&auto=webp&s=72dfd7628f32bde9900b9fc001bbddaf41dd6b53 "228 Lbs")
![M/32/6’2” [228lbs to 220lbs] (4 years; 6 Months)-Been a while since I ...](https://preview.redd.it/m-32-62-228lbs-to-220lbs-4-years-6-months-been-a-while-v0-4yo1hj5hofea1.jpg?width=3024&format=pjpg&auto=webp&s=ca6b2dae6c9550ade171c1452642ba875d968d6c "228 Lbs")
![M/22/6’1” [290lbs>228lbs = 62lbs] started as a diet and has progressed ...](https://preview.redd.it/m-22-61-290lbs-228lbs-62lbs-started-as-a-diet-and-has-v0-ruhpehfsjl4a1.jpg?auto=webp&s=b552ba553097922c32388ad71592e8fdfd2891b8 "228 Lbs")
![F/27/5’10” [228lbs > 198lbs = 30lbs] Weight loss progress : r/progresspics](https://preview.redd.it/f-27-510-228lbs-198lbs-30lbs-weight-loss-progress-v0-jaz2euc63yic1.jpeg?width=1080&crop=smart&auto=webp&s=d2e4e694be85c6b18be99c596ccb5236b75cd4d3 "228 Lbs")
![M/26/6’2” [255lbs to 228lbs] (6 months) : r/Brogress](https://preview.redd.it/m-26-62-255lbs-to-228lbs-6-months-v0-0wwx8qw8oqra1.jpg?width=640&crop=smart&auto=webp&s=4eb07373b094d42fe320adf5ec88fb3be9f4bd81 "228 Lbs")
158lbs = 70lbs] May 2019-January 2021 (20 Months ...">![M/29/6’4” [328lbs > 227.8lbs = 100.2lbs] Weight loss progress : r ...](https://i.redd.it/2rrpxjquxy9b1.jpg "228 Lbs")
![M/27/5’11” [289lbs > 228lbs = 61 pounds] I started eating healthier and ...](https://preview.redd.it/m-27-511-289lbs-228lbs-61-pounds-i-started-eating-healthier-v0-bacd2amecc5a1.jpg?auto=webp&s=8efa81596a2026b54876103e410a95d8f69ddcf2 "228 Lbs")
![M/28/6’1” [240lbs to 220lbs] (4 months) : r/Brogress](https://preview.redd.it/m-28-61-240lbs-to-220lbs-4-months-v0-sra3q4jwdjva1.jpg?auto=webp&s=44a061be8bd76ac73e0190f7c137c7bd675e691c "228 Lbs")
![M/22/6’1 [300lb>220lb=80lbs] been a long bumpy emotional road, but ...](https://preview.redd.it/m-22-61-300lb-220lb-80lbs-been-a-long-bumpy-emotional-road-v0-qa2ilqyjws5b1.jpg?width=1080&crop=smart&auto=webp&s=92d1fb0aca0d7bbfe4feee0b7cecc25c97417c86 "228 Lbs")
180 lbs] 8 months diet, and now for 2 weeks in the ...">
208lbs=22lbs] (26 months) been on and off journey for ...">
225lbs = 55lbs] (4 months difference) feeling ...">
![M/28/6’4” [333lbs > 231lbs = 102lbs] I finally did it! 100 lbs. : r ...](https://preview.redd.it/m-28-64-333lbs-231lbs-102lbs-i-finally-did-it-100-lbs-v0-ojm6vq8wu7eb1.jpg?width=640&crop=smart&auto=webp&s=6e392693304e3fd37d894a5f8985b993ef259ae1 "228 Lbs")
200lbs = 29lbs] (3 months) Been lurking for a while ...">
228>52+lbs] 8 months : r/progresspics">![M/23/5’8” [290lbs > 230lbs = 60lbs] Aiming for that post quarantine ...](https://images.scrolller.com/gamma/m-23-5-8-290lbs-gt-230lbs-60lbs-aiming-for-that-123aj32uw7.webp "228 Lbs")
![M/31/5’8” [280lbs >164lbs = 116 lbs.] This is my heaviest in 2018 ...](https://preview.redd.it/m-31-58-280lbs-164lbs-116-lbs-this-is-my-heaviest-in-2018-v0-ab8ieseoh77a1.jpg?width=1080&crop=smart&auto=webp&s=550a07f242e89ed82fae00c5423778f0181f5274 "228 Lbs")
![M/21/6’2” [280lbs-220lbs] (3 years) : r/Brogress](https://preview.redd.it/m-21-62-280lbs-220lbs-3-years-v0-oglena3tr1jc1.jpg?width=1080&crop=smart&auto=webp&s=a619ba304bc97665360607b4e302ed98fcf2113b "228 Lbs")
![M/22/6’1” [300lbs > 220lbs] I’ve posted a couple times but didn’t think ...](https://preview.redd.it/m-22-61-300lbs-220lbs-ive-posted-a-couple-times-but-didnt-v0-9qtsgfybmjca1.jpg?auto=webp&s=eaf9ed6be86f7da6b99419d6886db41c69da6eff "228 Lbs")
![F/28/5’2” [225lbs - 145lbs = 80lbs down!] we’re still going! : r ...](https://preview.redd.it/90ok18wocn5d1.jpeg?auto=webp&s=1f9174d92416cc6495f36ebec62438cc3d39e061 "228 Lbs")
![M/27/6’3 [188lbs > 220lbs = 32lbs gained] (2 years) : r/progresspics](https://preview.redd.it/m-27-63-188lbs-220lbs-32lbs-gained-2-years-v0-zb5t48i9pzqa1.jpg?width=1080&crop=smart&auto=webp&s=5723e94203f7b679898bbca1da5f964148adefb2 "228 Lbs")
![M/30/6”3 [228 > 168 = 60lbs in a year] The week I proposed vs honeymoon ...](https://i.redd.it/hre0792zbc631.jpg "228 Lbs")
![M/29/6’4” [220lbs to 230lbs] (2 years) : r/Brogress](https://preview.redd.it/m-29-64-220lbs-to-230lbs-2-years-v0-me8ctfhcm7la1.jpg?width=750&format=pjpg&auto=webp&s=55bbb5729041e5b0c7f235f155fbc368b7a60f00 "228 Lbs")
![M/28/5’11 [220lbs > 182 = 38lbs] About 8 Months Progress! (From Top ...](https://preview.redd.it/m-28-511-220lbs-182-38lbs-about-8-months-progress-from-top-v0-3lol108qks3c1.jpg?width=640&crop=smart&auto=webp&s=291e3059b9d20226e246b89ab8d4548c3e2e043f "228 Lbs")
189lbs =41lbs lost] : r/progresspics">
220lbs] [aprox. 2years] : r/progresspics">
![M/27/6’2” [149lbs to 220lbs] (5 years) : r/Brogress](https://i.redd.it/he3x8j88i59c1.jpeg "228 Lbs")
165lbs = 55lbs] (1 year) : r/progresspics">
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