218 Lbs
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![218 Lbs F/25/5’2 [243 lbs > 218 lbs = 25 lbs] (3 months) I was already a month ...](https://i.redd.it/zj1j751z96r51.jpg)




![218 Lbs M/27/5’8” [241 lbs to 218 lbs] (3 months) - 75 Hard : r/Brogress](https://preview.redd.it/m-27-58-241-lbs-to-218-lbs-3-months-75-hard-v0-y2grh9fo0p1d1.jpg?width=640&crop=smart&auto=webp&s=cbedafce9e03a2e9eff7c9fb75f9f390d5dd703b)

![218 Lbs M/27/5’8” [241 lbs to 218 lbs] (3 months) - 75 Hard : r/Brogress](https://preview.redd.it/m-27-58-241-lbs-to-218-lbs-3-months-75-hard-v0-rheqkbfo0p1d1.jpg?width=1284&format=pjpg&auto=webp&s=9c26245b14f87a13ebeb09aa5018325cb5ce963d)
![218 Lbs M/23/183cm [256 lbs > 218 lbs = 38 lbs] (3 months) Long way to go, but ...](https://i.redd.it/fp6cpysiwfz01.jpg)
218 lbs = 57 lbs] (Just over 3 months) I guess I'm ...">

240 = 218 pounds] GOODBYE MORBID OBESITY ...">![218 Lbs M/46/5'10 [241 lbs >218 =23 lbs ] Twelve week transformation ...](https://preview.redd.it/rycfcsp75su11.jpg?auto=webp&s=cf1748fb991f9a26863c0750b116b86c94284956)
160 lbs = 58 lbs] - Almost at goal weight. : r ...">




218 = 62 lbs] 1 year 3 month of CICO and mindful ...">


218 = 132 lbs] (1.5 years) For the first time in a ...">








![218 Lbs M/25/5’8” [286 to 218] (10 months) : r/Brogress](https://preview.redd.it/m-32-60-218lbs-to-193lbs-7-months-v0-zwgji557iimb1.jpg?width=1080&crop=smart&auto=webp&s=e95742c48a6a5651e59fef246fba403193cd19ec)



218lbs = 69lbs] 14 months. Took a vacation and ...">








![218 Lbs F/20/5’7” [218 > 175 = 43 pounds] making these pictures always helps me ...](https://i.redd.it/vfvgxw5vayf41.jpg)








































