209 Lb
209 lb = 21lbs down ] (5.5 months); I didn't think ...">
![F/22/5'2 [209 lb > 185 lb = 24 pounds down!] (1.5 months) 😁 : r ...](https://i.redd.it/i0q9artfrjf21.png "209 Lb")
![F/25/5’2 [243 lbs > 209 lbs = 34 lbs] (4.5 months) Seeing the first ...](https://i.redd.it/fa6h2dpjut061.jpg "209 Lb")
 : r/progresspics](https://i.redd.it/cigkt5qgkoo41.jpg "209 Lb")
![F/24/5’10’’ [285 lbs > 209 lbs = 76 lbs] (9 months) 2020 was not kind ...](https://i.redd.it/qnrvuw9cmbg61.jpg "209 Lb")
![M/30/5’8 [271 lbs > 209 lbs = 62 lbs] (8 Months) my phone didn’t ...](https://i.redd.it/336v6eu1vg281.jpg "209 Lb")
![M/30/6‘1“ [209lbs > 198lbs = 11lbs] (7 months) still a long way, but I ...](https://i.redd.it/m-30-6-1-209lbs-198lbs-11lbs-7-months-still-a-long-way-but-v0-4cl3ggy70fba1.jpg?s=a43537ffa5916888c59165ae5e4483173a9d76f9 "209 Lb")
![F/24/5'7 [255lbs>209lbs=-46lbs] I almost cried when my husband took ...](https://i.redd.it/bp4x1a5lldk51.jpg "209 Lb")
 Been trying a body recomp ...](https://preview.redd.it/m-20-511-209lbs-208lbs-1-lb-3-months-been-trying-a-body-v0-ia0o0l97jr9b1.jpg?auto=webp&s=9f41e52d54e15bbe73f004e969e3abe5e477dd41 "209 Lb")
![M/28/5’9” [209lbs > 198lbs = 11lbs] 2 months weight lifting and ...](https://preview.redd.it/m-28-59-209lbs-198lbs-11lbs-2-months-weight-lifting-and-v0-7n58n07mozfa1.jpg?auto=webp&s=b009f5c5df994cbe9f910885d35b7db145d713b7 "209 Lb")
209lbs=50lbs] (2 months) I still have more weight to ...">
192lbs = 17lbs] (1 month) Looking forward : r ...">
![M/34/5’9” [209lbs > 178lbs = 31lbs] (15 months) - Finding routine was ...](https://i.redd.it/6jxu8eu5jp551.jpg "209 Lb")
![M/22/6’4” [310lb > 209lb = 101lbs] (3-4 Years) Really proud of myself 😀 ...](https://preview.redd.it/1aeqet171uh61.jpg?width=1080&crop=smart&auto=webp&s=99a617a364b66d5f71e76e36c469444cc7a70c15 "209 Lb")
![M/18/5’9” [209lbs > 178lbs= 31lbs] Still on my way to get better. : r ...](https://i.redd.it/dn59gwf80vtc1.jpeg "209 Lb")
![M/28/5’9” [289lbs > 209lbs = 80lbs] Weight loss progress : r/progresspics](https://preview.redd.it/m-28-59-289lbs-209lbs-80lbs-weight-loss-progress-v0-zfl0gj3z52ma1.jpg?width=1080&crop=smart&auto=webp&s=13be43859ad5818c27c127fbbfce8704c5210439 "209 Lb")
160 lbs = 49 lbs] (3.5 years) I'm now 5 lbs below ...">
![M/29/5’11” [227lbs > 219lbs = 8lbs] (Trying to cut down to 200ish lbs ...](https://preview.redd.it/m-29-511-227lbs-219lbs-8lbs-trying-to-cut-down-to-200ish-v0-wcmt55x2zdna1.jpg?auto=webp&s=31a4db1dc822cb6c57cbcd987dae2c104a8fa308 "209 Lb")
![M/24/6'3 [209 lbs to 198 lbs] (4 months) : r/Brogress](https://preview.redd.it/bc3dk8zdy4e61.png?auto=webp&s=36a1455ec73e0f9679e285824cda2fabbdbcd4f3 "209 Lb")
![M/22/5'9'' [209 lbs > 141 lbs] (48 months) Face progress : r/progresspics](https://i.redd.it/rem04q345kz21.jpg "209 Lb")
 : r/progresspics](https://i.redd.it/np32k9vb23931.jpg "209 Lb")
190lbs = 20lbs] 3 and a half months since I got out ...">![M/24/6'2 [210 lbs to 190 lbs] (2 years ago vs rn) Love all of yall ️ as ...](https://preview.redd.it/m-24-57-106kg-78kg-28kg-18-months-v0-lskx7thrs0p91.jpg?width=640&crop=smart&auto=webp&s=92502599d85f00b686efab72e379ac24db66e113 "209 Lb")
![M/26/6’9” [499lbs > 280lbs = 220lbs] 2 years I lost a lot more than ...](https://preview.redd.it/jbfm420bfoz21.jpg?width=1080&crop=smart&auto=webp&s=1397b5f962d71ab967c2b59bd474700d3ac3c460 "209 Lb")
![M/38/5’9 [410lbs > 200 lbs = -210lbs] Fully embracing this new lease on ...](https://preview.redd.it/uypo4zyx1gn91.jpg?auto=webp&s=7bd420da001c2add755d1d5e7482edfd3a59190e "209 Lb")
![M/27/5’9 [190lbs > 202lbs = 12 lbs gained] 1 month : r/progresspics](https://preview.redd.it/m-27-59-190lbs-202lbs-12-lbs-gained-1-month-v0-udo387p6zm5b1.png?width=640&crop=smart&auto=webp&s=e84b3dcac95cf683441454e9febde595d5de5112 "209 Lb")
![M/24/511” [209 lbs > 182 lbs = 27 lbs] (2 years) +mass : r/progresspics](https://preview.redd.it/1ysmrsgn4lm11.jpg?auto=webp&s=59fcc9cdcfd6991fd2ec78cbff4e4e959401cca7 "209 Lb")
![M/38/5’9 [410lbs -207lbs= -203 lbs] We have come a long way from ...](https://preview.redd.it/m-38-59-410lbs-207lbs-203-lbs-we-have-come-a-long-way-from-v0-86jj49mgvdh91.jpg?width=1080&crop=smart&auto=webp&s=a0963788cbd87e291dd38e9ec3d6b525f1abd28a "209 Lb")
![M/20/5’9” [217lbs > 171lbs = 46lbs] Jan-Sept weight training, HIIT ...](https://i.redd.it/du2xwi5jemr51.jpg "209 Lb")
179lbs = 40lbs] - So far, so good. A few months ...">
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