189 Pounds
![M/26/5'6 [189lbs - 153lbs =36lbs lost] Aiming to lose 5 more pounds to ...](https://preview.redd.it/m-26-56-189lbs-153lbs-36lbs-lost-aiming-to-lose-5-more-v0-0qoqv8i1wcrc1.jpeg?width=1080&crop=smart&auto=webp&s=4d1d604b8eb99adda2f22ae6a630e878deeba77d "189 Pounds")
![F/30/5'4” [243 189 54 Lbs] If I Can Do It, You Can Do It!, 54% OFF](https://i.redd.it/t2fh06xduvv21.jpg "189 Pounds")
![F/30/5'4” [243 189 54 Lbs] If I Can Do It, You Can Do It!, 54% OFF](https://i.redd.it/43jn8f2badn41.jpg "189 Pounds")
![[UPDATE] M/31/6'3 275 pounds>224 4 months, halfway to goal of 189 ...](https://preview.redd.it/4noo48jndyj71.jpg?width=640&height=582&crop=smart&auto=webp&s=6d0290c6c4dfa6a953a97d987d8d41e88331bf40 "189 Pounds")
166=23 pounds lost] (1.5 years) I had a baby and gained ...">
![M/26/5'6 [189lbs - 160lbs =29lbs lost] (12 months) Counting Calories ...](https://preview.redd.it/m-26-56-189lbs-160lbs-29lbs-lost-12-months-counting-v0-1kcxih3s4jdb1.jpg?auto=webp&s=07e896e3ebdcf4a89d2d9e869fb7146eea6326b7 "189 Pounds")
189lbs = 130lbs] Almost there, couldn't be happier ...">
 : r/progresspics](https://preview.redd.it/m-21-61-220lbs-189lbs-31lbs-12-months-v0-la28ikq3iaga1.jpg?width=640&crop=smart&auto=webp&s=4bbc9f8cea9c5be8c905fab4c555cf37adb2044b "189 Pounds")
![M/34/6’0” [189 > 178 = 11 pounds] Got serious about tracking what I ate ...](https://i.redd.it/40pgnauo50841.jpg "189 Pounds")
180lbs =60lbs] From obese to not! Been maintaining ...">
![M/18/6'4” [203 lbs to 192 lbs] (1 year; 6 months) : r/Brogress](https://preview.redd.it/vnb9gmmnzwb11.jpg?width=1080&crop=smart&auto=webp&s=ab5077712f2c991ab97e4f174a464b370246f539 "189 Pounds")
86kg] [209lbs>189lbs] weights and cardio ...">
160lbs=29lbs] face comparison one year apart : r ...">
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