185 Lean
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185 lbs > 215 lbs 13 months 65 lost, 13 months 32 ...">![185 Lean M/25/6’0” [249 lbs to 185 lbs] (2 years; 6 months) Having trouble ...](https://preview.redd.it/uug7ohwjppz31.jpg?width=960&crop=smart&auto=webp&s=4d1d4bb2b45c1e6b07f4fba226e5a2bcf5b457ff)



![185 Lean M/22/6’4” [165 lbs to 185 lbs] (2 years) : Brogress](https://preview.redd.it/3pzrw1dq44u31.png?width=960&crop=smart&auto=webp&s=060290c2a10f1299f473bee743b232a99a0ecc97)













![185 Lean M/24/5’11’’ [145ish lbs > 185 lbs = 40 lbs gained] (2 years) Muscle ...](https://i.redd.it/0k5d4a4psi591.jpg)



![185 Lean M/30/5’10” [185 lbs = 185 lbs] About 3 months between these pictures ...](https://i.redd.it/6ick88z0yxp91.jpg)










![185 Lean M/27/6’2 [250-185=65] (4 years) No knowledge of dieting on the left. I ...](https://i.redd.it/e728yugtha481.jpg)





![185 Lean M/30/5’9” [155lbs to 175lbs] (5 years) Five years of natural ...](https://preview.redd.it/m-30-59-155lbs-to-175lbs-5-years-five-years-of-natural-v0-7487wjf5ch9b1.jpg?width=2103&format=pjpg&auto=webp&s=2b5e45c4410ccc92c95dac118f5041644eec6339)


181lbs = 4lbs] (10 months) No idea why it doesn't ...">![185 Lean M/21/6’0 [185 > 175 = 10 pounds] (3 months) Mostly calisthenics and ...](https://preview.redd.it/ozo3q4ievi501.jpg?auto=webp&s=2add4a2df272b4f009c238472e2800bb37800168)
180 lbs] (5 months) Decided to start working out ...">












219 lbs] (11 months) Got older, bigger, and ...">



86kg] [209lbs>189lbs] weights and cardio ...">
![185 Lean M/22/6’1” [185>179=-6] I’m not really focusing on my weight anymore ...](https://i.redd.it/8x9uvfw4pauz.jpg)










![185 Lean M/21/5’11” [185lbs to 174lbs] (1 Year) Trained for boxing rather than ...](https://preview.redd.it/m-21-511-185lbs-to-174lbs-1-year-trained-for-boxing-rather-v0-cces4pcu8hf91.jpg?width=3024&format=pjpg&auto=webp&s=f8f1612c8c2df69cdbad24d4ee96fb4d03333b93)


![185 Lean M/30/5’10” [185 lbs to 205 lbs] (9 months) Just finishing up my bulk ...](https://i.redd.it/ft0z1jyta2ma1.jpg)
154lbs = 20lbs] (1.5 years) Diet and Crossfit ...">




