152 Lbs
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![152 Lbs M/22/5'10 [203 lbs > 152 lbs = 51 lbs] (5 months) I'm happy to take any ...](https://i.redd.it/e3qh17totk351.png)

![152 Lbs M/27/5’10” [168 lbs to 152 lbs] (4 months) Changed up the diet and ...](https://i.redd.it/91gyyy9yu8p61.jpg)



152 lbs = 15 lbs] (6 months) Long time lurker and ...">




















![152 Lbs M/22/5’7 [210lbs >158lbs = 152 pounds lost] Joined the military and ...](https://i.redd.it/rwmv2yh3rym51.jpg)

158 lbs = 82 lbs] It's been a long journey so far ...">






299 lbs = 163 lbs] (48 months) Halfway through : r ...">





![152 Lbs f/33/5’1” [192 lbs > 133 lbs = 59 lbs] (5 months) almost to my goal : r ...](https://preview.redd.it/f-33-51-192-lbs-133-lbs-59-lbs-5-months-almost-to-my-goal-v0-lzz908yk4mlc1.jpeg?auto=webp&s=995a8a5c925c8b4790f456646180e504fdf96dca)

![152 Lbs F/29/5’6 [210>152=58 lbs lost] 58 down, 22 to go with IF & CICO! : r ...](https://i.redd.it/3ww6vrlyvtk31.jpg)
![152 Lbs M/21/5’11 [121 lbs > 160lbs = 39 lbs gained] (8 months). Time to stop ...](https://i.redd.it/vm4a856ffqta1.jpg)
![152 Lbs F/44/5’6” [298 lbs > 232 lbs = 66 lbs] in 2 years. Lifelong binge eater ...](https://i.redd.it/ptyuzsfku9n91.jpg)
234 lbs = 150 lbs down] (14 Months) Eating at a ...">
148 lbs = 22 pounds lost] (5 months) We're going ...">
![152 Lbs F/43/5’2” [212 lbs > 170lbs = 42 pounds, one year] Rediscovered a love ...](https://i.redd.it/vzx0njjwnww11.jpg)

![152 Lbs F/29/5'2[257+ lbs > 185 lbs = 72 lbs] (18ish months) Got stuck yoyo-ing ...](https://i.redd.it/ofqzxcw39qk21.jpg)
![152 Lbs F/37/5’9”[344>192=152 lbs] Progress has been slow this last month but ...](https://i.redd.it/x9mro4wcstw41.jpg)







![152 Lbs F/21/5’7” [340>188= 152] (1 year 9 months- been maintaining for a while ...](https://i.redd.it/6wuj7dg4o8v61.jpg)





180lbs =60lbs] From obese to not! Been maintaining ...">


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![152 Lbs F/20/5’4 [200+lbs > 180lbs = 20lbs] (14 months) Left is my at my worst ...](https://i.redd.it/l8r2bp3164t71.jpg)



152lbs = 43lbs] (13 months) Been feeling a bit ...">

![152 Lbs M/26/6' [152 lbs>165 lbs= 13lbs] ( 1 year) heartbreak has been my ...](https://i.redd.it/fbjoc0occwe41.jpg)
![152 Lbs F/49/5’6” [326 > 174 = -152 lbs] (Over 9 years) I’m just a girl living ...](https://i.redd.it/cqxxpcqgp3m11.jpg)




















![152 Lbs M/18/5’10” [152 > 160 = 8 lbs] (1 year) kinda old but felt like sharing ...](https://preview.redd.it/m-18-510-152-160-8-lbs-1-year-kinda-old-but-felt-like-v0-r5sqkn9g1qia1.jpg?width=640&crop=smart&auto=webp&s=78ba75c9150ff2cde73fd4532da1ccae066116b1)


![152 Lbs F/24/5'5'' [195>152=43 lbs] (5 months) I'm trying to motivate myself to ...](https://i.redd.it/8tixykovvsc21.jpg)





